Quick, powerful tools that fit into your real life.
No fluff. No overwhelm. Just two simple practices you can use right away:
- The 5-Minute Reset & Rise Meditation — a calming audio to release stress and reset anytime you need peace.
- The 5-Step Reset & Rise Ritual — a daily framework to ground your energy, create balance, and feel more in control.
Because you deserve to feel…
✨ Grounded instead of scattered.
✨ Confident instead of second-guessing.
✨ Clear instead of overwhelmed.
✨ Calm, even while you hold so much.
You don’t have to do it all on empty.
I’ve coached women through career transitions, motherhood, and seasons of burnout — and one thing is always true: when you slow down enough to reset, you rise higher.
About Heather
I’m Heather Javier — a life and sales coach, mama of three, and host of the Transition to Sales podcast. After years of burnout trying to hold it all together, I rebuilt my life with habits that actually worked — and I’ve coached countless women to do the same. Reset & Rise comes straight from the simple practices that help you breathe again, ground your energy, and rise with confidence.